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Brad Lau
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Founder
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Profile
Join date: May 7, 2025
About
Former athlete, 9-5er. Current pickleball fanatic, sushi lover, and gym goer.
Certifications:
Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC), Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES).
Posts (2)
May 9, 2025 ∙ 2 min
What Is Built Wellness — and Why It’s Different from Anything You’ve Tried Before
There’s no shortage of fitness apps, Instagram workout plans, or cookie-cutter online coaching platforms. But here’s the truth: most of...
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May 9, 2025 ∙ 2 min
Cutting Through the Noise: Why I Started Built Wellness
In today’s world, we’re drowning in information. Scroll through your phone and you’ll see endless fitness trends, conflicting nutrition...
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