About
Pressed for time? Built Fast delivers high-impact, no-equipment workouts you can do anytime, anywhere—in 15 minutes or less. This 7-day plan targets the entire body with a mix of strength, cardio, core, mobility, and HIIT training to keep you moving, sweating, and progressing. Perfect for busy professionals, travelers, or anyone who wants to remove excuses and stay consistent, Built Fast proves that even a short session can build real momentum. Minimal time. Maximum results.
You can also join this program via the mobile app. Go to the app